DO more than work out. Get to the next level!
WE TAKE JUMPING SERIOUSLY.
In elite sports, the significance of physical training extends beyond mere skill practices; it is essential for developing an athlete's overall performance. Elevate Fitness understands this need and offers specialized training programs that focus on key aspects like jump training, agility training, and strength training.
These targeted fitness regimens are designed to complement and enhance sport skills programs, allowing athletes to achieve their highest potential. By incorporating these elements into their training routine, athletes can improve their explosive power, speed, and overall athleticism, ensuring they are well-rounded competitors.
OUR INSTRUCTORS
JAX BOS
DAKOTA BARISAN
DAKOTA BARISAN
Jax is a long-time volleyball player, both at the high school and college levels. In addition to this game knowledge, Jax is also a certified personal trianer, and a long-time coach of high school volleyball.
EXPERIENCE
- Medicine Hat Rattlers Athlete, ACAC
- Bachelor of Arts, Human Kinetics, UBC-O
- Certified Personal Trainer
DAKOTA BARISAN
DAKOTA BARISAN
DAKOTA BARISAN
Dakota is entering her second full year as Lead Trainer for the UBC-O Heat Men's Volleyball program. In addition to her work in this high-performance environment, she also played volleyball at the CCAA level and has her IUSCA Strength & Conditioning Level 1.
EXPERIENCE
- Lead Trainer, UBC-O Heat Men's Volleyball
- Niagra College Knights Athlete, ACAC
- Bachelor of Arts, Human Kinetics, UBC-O (In-Progress)
CONNOR DOJOHN
DAKOTA BARISAN
CONNOR DOJOHN
Connor comes to Elevate Training with a wealth of experience, both from his own history as a multi-sport high-performance athlete as well as working as a trainer with high-performance athletes through RINK Academy.
EXPERIENCE
- Multisport Athlete (Volleyball, Basketball) KSS
- Highperformance Baseball Athlete (Okanagan Athletics)
- Bachelor of Arts, Human Kinetics, UBC-O